Location

Country Cupboard Natural Foods
122 E 4th St
Russellville, AR 72801

M-F 9-530pm

Sat 9-4pm

1 (479) 968 6944

Tomato Soup with Fresh Chives

a bowl of tomato soup with fresh chives
This content originally appeared on 
tasteforlife.com
Prep Time:
30 minutes
Yield:
Serves 4

Ingredients

  • 1 yellow onion, chopped
  • 1 baking potato, peeled and chopped
  • 1 cup orange juice
  • 1 bay leaf
  • 2 (28 oz) cans peeled whole tomatoes, with their juices
  • Salt and pepper to taste
  • Chopped fresh chives for garnish

Directions

  1. Place onion, potato, orange juice, bay leaf, and 3 cups water in a large pot. Bring to a boil. Cover and reduce heat to medium and cook mixture for 10 minutes.
  2. Add tomatoes and their juices to pot. Bring to a boil. Reduce heat to medium and cook for 10 to 15 minutes, until potato chunks are tender. Discard bay leaf.
  3. Purée with a hand-held blender or in a high-speed blender until mixture is smooth. Season with salt and pepper. Garnish with chives.

Nutrition Info

155 Calories, 5 g Protein, 35 g Carbohydrates, 9 g Fiber, 1 g Total fat, 752 mg Sodium, ★★★★★ Vitamin B1 (thiamine), B6, C, ★★  Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin K, Potassium, ★ Vitamin A, Vitamin E, Calcium, Folate, Iron, Magnesium, Phosphorus